Are you searching for ways to bring calm, balance, and inner peace into your life? Look no further, as we explore yoga-inspired movies and series on Netflix that can help you achieve tranquility and mindfulness. From documentaries that delve deep into the world of yoga to fictional stories that feature yogic principles, Netflix has a diverse collection to inspire your journey towards a more balanced and peaceful life. Here, we will uncover some of the best yoga-inspired content available on the streaming platform or Youtube.
- Ashtanga, NY (2003)
This documentary captures the Ashtanga yoga practice of a group of dedicated practitioners in New York City, including interviews with the students and their teacher, Eddie Stern.
- Iyengar: The Man, Yoga, and the Student’s Journey (2018)
This film takes a look at the life and teachings of B.K.S. Iyengar, the founder of Iyengar Yoga, through the eyes of his students.
- Yoga Hosers (2016)
A comedy-horror film that features two teenage yoga enthusiasts who team up with a legendary man-hunter to battle an ancient evil presence.
- Yoga Is: A Transformational Journey (2012)
This documentary follows filmmaker Suzanne Bryant as she travels the world to explore the power of yoga in transforming lives.
- Breath of the Gods (2012)
A documentary exploring the origins and development of modern yoga practice through interviews with key figures and archival footage.
- Awake: The Life of Yogananda (2014) – A documentary about the life and teachings of Paramahansa Yogananda, who brought yoga and meditation to the West in the 1920s.
From captivating documentaries to heartwarming series, Netflix offers a diverse selection of yoga-inspired content that can guide you on your path to inner peace. Whether you’re a seasoned practitioner or new to the world of yoga, these movies and series can help you deepen your practice and find tranquility amidst the chaos of everyday life. So, set aside some time, unroll your yoga mat, and let Netflix guide you on your journey to a more balanced and peaceful existence.