Top 7 Best Yoga Channels On YouTube

We, yoga lovers, know the struggle by now. You like doing some yoga in the comfort of your own home or want to save up some money, so you go online. You look up some yoga channels on YouTube, but…
Top 5 Fitness DVDs For Women To Get In Shape

Getting fit is challenging nowadays given the life we all live, high levels of stress, and other factors that affect our body and metabolism. Eating correctly is indeed the best thing we should do to get in shape. Also, physical…
Three Yoga Methods To Keep Your Eyes Healthy

Our eyes do not have time to rest and any method to keep them healthy is welcomed. To keep your eyes healthy, you should avoid migraines, dry eyes, and the deterioration of visual acuity. Some Yoga practices can boost your eye…
Yoga Mat Chemicals May Decrease Fertility Chances

Yoga Mats are known especially for the fact that they are non-slip mats that aren’t likely to catch fire. But recently, people began questioning another aspect of the yoga mat, this time unfortunately, not a positive one. Some sources claim…