Workout Archives - Health Thoroughfare

This 15-Minute Fitness Routine Is All That You Need To Be Fit, And It Is Expert-Granted Workout

We have all been there. You want to practice a little sport, but you don’t have enough time. Celebrity personal trainer Nadya Fairweather has you covered with an excellent 15-minute fitness routine which can be practiced almost everywhere. Before you…

June 28, 2019 · by Anna Daniels · 0

Post-Workout Protein Supplementation Is Essential For Building Muscle

Your diet is essential when you are training yourself, but it is not simple to discover what you should eat. Everyone has a different opinion, and it might be tricky to know which food you should eat after working out. But,…

March 3, 2019 · by Jeffrey Olmsted · 0

Netflix of Fitness – Train At Home With These Amazing Fitness Streaming Platforms

Working out has a fantastic effect on both your health and your aspect. Unfortunately, we all live busy lifestyles, and this might stop us from going to the gym sometimes. Training from your own home might not be as motivating,…

March 2, 2019 · by Vadim Caraiman · 0

Cannabis And Workout? It Might Be A Good Idea, Some Fitness Buffs Say

Every pot smoker in the world would tell you that marijuana is making you lazy. Thus, there’s no way to combine cannabis and workout. However, that’s not what Adrian Landini, a winner of about 24 marathons, and Bethany Rae, two fitness buffs, think.…

October 15, 2018 · by Vadim Caraiman · 0

Chocolate Milk Is A Great After-Workout Snack To Refuel Your Body

When searching for a useful post-workout snack, it’s hard to find a good and healthy one. But, luckily, chocolate milk is a great after-workout snack to refuel your body. First, we should talk about what your body requires after a…

August 9, 2018 · by Jeffrey Olmsted · 0

Can You Get In Shape With Netflix Workout Videos?

Netflix is the most appreciated streaming service, at this time, and is commonly linked with many cool TV series and movies. But Netflix is more than that and offers many workout videos for you to get in shape without leaving…

June 4, 2018 · by Jeffrey Olmsted · 0

5 Ways To Keep Your Skin Fresh After A Workout

Right after a workout isn’t the traditional time most people think about beauty. But that doesn’t mean you can’t be beautiful at every point in your day, including after you’ve hit the gym or come back from a long Summer…

July 18, 2017 · by Asheley Rice · 0

Top 10 Best Exercises For The Easiest Workout

Working out doesn’t automatically involve expensive gym memberships and fancy equipment. Here are 10 exercises you can do in the comfort of your own home and still achieve results. Walking doesn’t require any special equipment or outfit. All you…

April 18, 2017 · by Anna Daniels · 0