Working Out Archives - Page 2 of 2

Working Out is Connected to a Longer Life in a Deeper Way Than Previously Thought

Perhaps anybody should know by now that working out, at least a few times a week, is surely beneficial for someone’s health. The old Latin proverb “Mens sana in corpore sano” is entirely true, which confirms that humanity knew for…

November 24, 2021 · by Cristian Antonescu · 0

You Can Stop Memory Loss, and Here’s the First Method You Should Try

Many of us had been educated that as long as memory problems kick in at a certain age, there’s nothing to do to improve the situation. But the truth is that there are some methods to prevent those annoying memory…

November 12, 2021 · by Cristian Antonescu · 0

How to Help an Ageing Brain

Losing your credit card or glasses too often becomes a reality as you get older, and it can even represent only the beginning, unfortunately. The good news is that there are certain measures you can take to delay or even…

March 7, 2021 · by Cristian Antonescu · 0

Risk of Early Death Increases if You Have This Common Habit

New research published in the British Journal of Sports Medicine and focused on new guidelines of the World Health Organization raises the alarm for one of the most common habits people have. Chilling out is such a natural thing for…

December 14, 2020 · by Anna Daniels · 0

How to Start Working Out in Your 40s

It’s never too late to start working out. Now that you’re in your 40s, your body will automatically lose significant muscle mass every year. This, on top of the fact that your metabolism is no longer what it used to…

November 5, 2020 · by Asheley Rice · 0

Working Out Reduces Colon Cancer Risks

New research points out that people who are in the habit of being physically fit could have a lower risk of developing colon cancer. When fit individuals were compared to those that do not exercise, it was discovered that they…

August 12, 2019 · by Asheley Rice · 0

Working Out Without Any Results – Here’s Why You Don’t Lose Weight

Everyone has at least once in their life thought about losing weight. And because of the trends of living a healthier and fitter life, which are currently circulating, many men and women are eager to get slimmer. People often go…

June 19, 2019 · by Anna Daniels · 0

The Reason Why Women Are Better At Physical Exercises

Let’s face it, when we’re watching the sports channels, most of the games have more man participants and winners than women. And it is only fair because men are in fact equipped with better muscle mass and the opposite hormone…

August 25, 2017 · by Anna Daniels · 0