Winter Archives - Health Thoroughfare

Psychiatrist Shares Useful Tips on How to Combat SAD this Winter

It can be quite depressing to have fewer daylight hours in the winter, particularly in the month of February and this type of feeling is actually really common to the point that it has its own disorder. As per psychiatrist…

February 7, 2023 ·by Katherine Baldwin· 0

Mars Express Probe’s Stunning Photos of Mars Capture the Beauty of Winter on the Red Planet

It is possible to be winter on Mars. Mars is tilted on its axis, just like Earth, so it experiences seasons similar to those on our planet. The length of a Martian year is about 687 Earth days, and during…

December 24, 2022 ·by Cristian Antonescu· 0

Doctors Reveal How to Stay Safe From the Flu and COVID This Christmas

There are several reasons why people may be more likely to become sick during the winter months, and many could get hit by COVID, RSV, or the flu this Christmas. There are several possible explanations, but the good news is…

December 23, 2022 ·by Cristian Antonescu· 0

Science Finally Knows Why We Get Sick During Winter!

Science has finally figured out why we are more likely to get ill in cold weather. As it turns out, really low temperatures are able to lower immunity in the nose, making us much more vulnerable to all kinds of…

December 12, 2022 ·by Katherine Baldwin· 0

Ways To Increase Immunity In The Winter

The winter months are notorious for bringing cold and flu season, along with dry air, freezing temperatures, and even a little snow. All of this cold weather can wreak havoc on your immune system. While you can’t always avoid getting…

February 8, 2022 ·by Anna Daniels· 0

Advice For Safe Winter Workouts

Exercise is one of the best ways to reduce high blood pressure, boost your mood and control weight. But it’s especially important to exercise safely during winter. Here are some safety precautions you should take when exercising outdoors: Avoiding injuries…

January 24, 2022 ·by Anna Daniels· 0

How to Stay Fit During Winter With Home Workouts

Winter is the perfect season for getting cozy and warm indoors and getting under the covers to shelter away from the cold. For many people, coziness is often accompanied by warm meals and beverages which can make people a little…

November 23, 2020 ·by Asheley Rice· 0

Shorter Work Schedule Should Be Used During Winter

Many people tend to be affected negatively by the arrival of winter. In most cases, people are more sleepy, feel that the workday is too long, and tend to be less productive during the afternoon. A small section of the…

December 10, 2019 ·by Asheley Rice· 0