Living Near Green Spaces Boosts Mental Health And Wellbeing

New research has found that we can protect against a lot of neurological conditions, such as Alzheimer’s, dementia, Parkinson, or multiple sclerosis. These kinds of neurological diseases are affecting more than one billion people all around the world. Unfortunately, even…
5 Essential Elements of Good Health and Wellbeing

Despite the obvious benefits of living a healthy lifestyle, Americans are creatures of habit. They tend to fall into whatever lifestyle patterns surround them. If it is expensive and difficult to eat a healthy diet, they may feel justified by…