Weight Loss Archives - Page 2 of 4

Here’s How You Burn About 500 Calories While Sleeping

To lose weight, the majority of people go on a diet or start practicing sport. However, not many people know that it is not always imperative to drastically change your lifestyle to burn belly fat. On the issue of burning…

June 2, 2019 ·by Jeffrey Olmsted· 0

Specialists Link Not Eating Breakfast Before Exercising To A Faster Rate of Losing Weight

Skipping breakfast might help you lose weight faster, as a recent study published in the Journal of Nutrition suggests, but only if you exercise. Scientists claim that eating your breakfast before exercising might have a severe impact on the amount…

May 25, 2019 ·by Asheley Rice· 0

Are You On A Weight Loss Diet? Avoid These Foods To Lose Weight!

Many of us encountered problems in the past when trying to lose weight, following several diets, working out, taking supplements, all in vain. The truth is that, while these approaches may work for some people, they are not necessarily suitable…

May 13, 2019 ·by Asheley Rice· 0

Best 10 Yoga Poses For Weight Loss

Besides helping you calm the mind, yoga can also an amazing method to lose some weight. We collected 10 yoga postures that can reduce anxiety, but which are also great for weight loss. If you perform each of the following…

May 11, 2019 ·by Asheley Rice· 0

Best Martial Arts To Get In Shape Fast and Boost Weight Loss

The practice of martial arts brings excellent benefits. If you’re seeking discipline, self-defensive abilities, and health benefits, then you should consider studying martial arts. Also, martial arts can get you in shape fast because they are boosting weight loss and…

April 18, 2019 ·by Anna Daniels· 0

Best 3 Eating Tips To Lose Belly Fat

Despite being anesthetic, according to dieticians, the belly fat is also a leading cause for type 2 diabetes, as well as for heart disease and other illnesses. Accordingly, getting rid of abdominal fatty tissue is the healthiest thing you can…

February 22, 2019 ·by Vadim Caraiman· 0

Intermittent Fasting Is The Best For Weight Loss When Combined With A Low-Calorie Diet

If you want to get rid of some extra pounds, you most probably heard of intermittent fasting and read many articles about it. While opinions on this regime are contradictory, a new study established that the intermittent fasting might be…

January 23, 2019 ·by Vadim Caraiman· 0

The Mediterranean Diet Is The Best Weight Loss Diet Ever

Those who follow the Mediterranean diet for weight loss are in luck. The ranking of the best weight loss diets of 2019 just published by the magazine US News and World Report, placing the Mediterranean diet at the top of the list,…

January 8, 2019 ·by Vadim Caraiman· 0

Low-Carb Diet Is The Secret To Losing Weight, And It’s Not Hard To Follow

According to a new study, a low-carb diet is the secret to losing weight. The best part is that it’s not hard to follow such a diet, and you would see the results quicker than you imagine. Here’s how to…

January 3, 2019 ·by Vadim Caraiman· 0

Weight Loss Success Linked To Self-Control Regions In The Brain

According to a new study, published in the Cell Metabolism journal, improved brain functions have a significant role in losing weight. As the researchers from the Montreal Neurological Institute and Hospital in Canada reported, the weight loss success depends on…

October 19, 2018 ·by Vadim Caraiman· 0