Shocking Truth About Weight Loss And Menopause

Shocking Truth About Weight Loss And Menopause

It has been revealed that menopause and weight gain do not have to go hand in hand. Check out the latest reports about the matter below. Weight loss and menopause Are you under the impression that it’s impossible to avoid…
Lack of Sleep May Lead to Visceral Belly Fat

Lack of Sleep May Lead to Visceral Belly Fat

Recent research reveals that those who don’t get enough sleep may be more likely to gain unhealthful abdominal fat. Studying 12 healthy adults in the hospital for a few weeks, researchers at the Mayo Clinic were able to manage how…
Reasons Most People Gain Excessive Abdominal Fat

Reasons Most People Gain Excessive Abdominal Fat

You’re tired of feeling self-conscious about your belly fat, but you don’t know how to get rid of it. Maybe you’ve tried diets or exercise programs that didn’t work. Maybe you can’t seem to find the time to make a…
IBS And Weight Gain: What You Need To Know

IBS And Weight Gain: What You Need To Know

People with irritable bowel syndrome (IBS) often experience unwanted weight gain or loss. In this article, we look at the symptoms of IBS and how they may cause weight fluctuations. The connection between IBS and appetite Irritable bowel syndrome doesn’t…
Does Insulin Cause Weight Gain?

Does Insulin Cause Weight Gain?

Insulin helps your cells lose fat, not gain it. That’s one reason why people with diabetes often lose weight. However, insulin also affects appetite. When blood glucose levels are low, insulin signals the brain to stop eating. That helps the…