Get More Vitamin K In Your Diet With These Tips

Get More Vitamin K In Your Diet With These Tips

Vitamin K helps blood to clot and is essential for bone health. It is also beneficial for heart health, kidney function and growth and development of the brain. Vitamin K2 is the form that is produced by bacteria in your…
Top Vitamin K Supplements On The Market

Top Vitamin K Supplements On The Market

The main role that vitamin K plays is transporting calcium to the bones, improving their mineral density and also preventing calcium accumulation and deadly blockages. Not to mention that having low levels of vitamin K can cause uncontrollable bleeding and…