Vitamin D Archives - Health Thoroughfare

Eat These Foods To Get Vitamin D In Your Diet

Vitamin D is a chemical that humans can’t make themselves – we have to get it from the food we eat, or from our skin when we’re exposed to sunlight. An estimated one billion people worldwide are deficient in vitamin…

November 28, 2021 · by Anna Daniels · 0

You’ll Have Two Times More Chances of Having a Stroke If You Lack Enough of a Common Vitamin in Your Body

Strokes are extremely dangerous and life-threatening. The Centers for Disease Control and Prevention (CDC) even tells us that in 2018 alone, strokes caused one in 6 deaths from cardiovascular diseases. Furthermore, the same government agency reveals that once every 40…

November 22, 2021 · by Cristian Antonescu · 0

Essential Nutrients and Vitamins Our Body Needs

Vitamins and nutrients are vital for our health, and sometimes our hectic lifestyles prevent us from eating a balanced diet. The 2015-2020 Dietary Guidelines are a helpful guide made to help people understand the most common nutrients missing from our…

November 4, 2021 · by Jeffrey Olmsted · 0

Guidelines for Sunlight Exposure and Self-Generating Vitamin D Could Need an Update

Everybody should know that the human body naturally produces vitamin D during exposure to sunlight. But even the sun can become an enemy sometimes, although it sustains all life on Earth. Exposure to sunlight for gaining an optimal level of…

September 28, 2021 · by Cristian Antonescu · 0

Colon Cancer Could Kick in If You Spend Too Much Time Indoors

Scientists always knew that staying indoors too much is a bad idea – it can lead to back pain, anxiety, insomnia, and even trouble forming relationships. But according to a new study, the act of not going outside enough can…

July 7, 2021 · by Cristian Antonescu · 0

How to Tell If You Aren’t Getting Enough Vitamin D

Vitamins are an essential part of nutrition, yet many people are deficient in one vitamin or another without knowing it — and vitamin D is one of the most common deficiencies. It can be difficult to recognize the symptoms of…

June 22, 2021 · by Jeffrey Olmsted · 0

Study Suggests Consuming Vitamin D Decreases The Risk Of Coronavirus Death

Patients hospitalized with the novel coronavirus may experience less intense complications if their vitamin D intake is high enough, research shows. The role of the sunshine supplement in guarding against COVID-19 was debated throughout the pandemic. Vitamin D deficiency was…

September 27, 2020 · by Asheley Rice · 0

Vitamin D Might Help the Immune System Fight COVID-19

According to The Sun, vitamin D is of high importance when it comes to coronavirus survival. No matter the symptoms, whether they are severe, mild, or even non-existing, vitamin D has a big say in the way the immune system…

April 20, 2020 · by Asheley Rice · 0

Vitamin D Deficiency During Childhood Might Trigger Health Issues Later In Life

A new study argues that a vitamin D deficiency during childhood can result in several behavior issues during teenage years, including aggressive attitudes, mood swings, and higher depression and anxiety risks. It is mentioned that people children with low levels…

August 23, 2019 · by Anna Daniels · 0

Vitamin D Could Help Protect Against Diabetes

The debate is still being carried out among scientists on whether vitamin D supplements could help slow down type 2 diabetes or even treat it. A new study on the matter is showing positive results by analyzing several people with…

July 28, 2019 · by Asheley Rice · 0