What You Need To Know About Vitamin B12 Deficiency

What You Need To Know About Vitamin B12 Deficiency

Vitamin B12 is a water-soluble vitamin that plays an essential role in the production of red blood cells and the proper functioning of your nervous system. It also helps in DNA synthesis and the metabolism of protein and fat. B12…
Vitamin B12 Deficiency Symptoms To Watch Out For

Vitamin B12 Deficiency Symptoms To Watch Out For

Vitamin B12 is one of the most important vitamins in our body. It has many functions and is involved in several processes that keep us healthy. But it is hard to get enough vitamin B12 from diet alone, especially if…