Vitamin B12 Archives - Health Thoroughfare

Little-Known Signs You Might Be Vitamin B12 Deficient

Vitamin B12 is one of the most important vitamins you can get. It fuels your body’s cells, helps build DNA and red blood cells, and keeps your nervous system healthy. But there are a lot of myths about vitamin B12.…

June 11, 2022 · by Anna Daniels · 0

What You Need To Know About Vitamin B12 Deficiency

Vitamin B12 is a water-soluble vitamin that plays an essential role in the production of red blood cells and the proper functioning of your nervous system. It also helps in DNA synthesis and the metabolism of protein and fat. B12…

March 21, 2022 · by Anna Daniels · 0

Vitamin B12 Deficiency Symptoms To Watch Out For

Vitamin B12 is one of the most important vitamins in our body. It has many functions and is involved in several processes that keep us healthy. But it is hard to get enough vitamin B12 from diet alone, especially if…

March 12, 2022 · by Anna Daniels · 0

Check Out the Top 12 Vitamin B Rich Foods

Vitamin B is a huge family of nutrients that includes more than a dozen essential vitamins and minerals. And although they all do slightly different things, most vitamin Bs (other than B-12) are beneficial to your health. Here are the…

November 19, 2021 · by Anna Daniels · 0

Vitamin B12 Deficiency: Signs, Symptoms, and Possible Treatments

Are you a Vitamin B12 deficient? The symptoms of Vitamin B12 deficiency include: 1. fatigue, weakness, and tingling sensations in the arms and legs. 2. loss of appetite and weight. 3. diarrhea and constipation. 4. pain, tingling, or numbness in…

October 25, 2021 · by Anna Daniels · 1

Want To Avoid Alzheimer’s Disease? – Here’s The Vitamin You Need To Incorporate Into Your Diet Today!

Scientists are just starting to understand some of the ways we can all prevent losing our cognitive functions as we age up. Of course, the usual mental exercises such as doing crossword puzzles are known to help with keeping your…

October 10, 2021 · by Katherine Baldwin · 0

Is it Possible to Overdose on Vitamin B12? – All You Need to Know before Taking Supplements!

Is it possible for your vitamin B12 intake to ever be too high or is it good for you no matter what? Here is all that you need to know before supplementing it! It is no secret that vitamin B12…

August 25, 2021 · by Asheley Rice · 0

Vitamin B12 Deficiency is a Major Issue That You Shouldn’t Ignore, Here’s Why

Every nutrient in our bodies has special functions and requirements. Vitamin B12, aka cobalamin, is the perfect example of such an essential nutrient. We need vitamin B12 to function properly, but its natural production isn’t supported by our bodies. That’s…

July 5, 2021 · by Georgia Nica · 0

Vitamin B12 Deficiency Can Cause Delirium in Serious Cases – How to Treat It

Vitamin B12 deficiency doesn’t just trigger visible changes in the body but can also cause neuropsychiatric issues. One such sign of low B12 levels is delirium. Vitamin B12 is a nutrient that helps in maintaining the body’s nerve and blood…

December 18, 2020 · by Paula Tudoran · 0