Stress Archives - Page 4 of 7 - Health Thoroughfare

Constant Stress Makes the Immune System Age Faster, New Study Shows

Constant Stress Makes the Immune System Age Faster, New Study Shows

How many times have we heard that “stress is the invisible enemy”? And most of us have felt it on our skin on more than one occasion. We’ve all been through highly stressful situations which made us experience digestive issues,…

June 15, 2022 ·by Irina Aurelia Tit· 0

New Research Reveals That Stress Speeds Up The Aging Process Of The Immune System

New Research Reveals That Stress Speeds Up The Aging Process Of The Immune System

New research from the University of Southern California (USC) suggests that stress, whether from traumatic experiences, work pressure, or prejudice, speeds up the immune system’s aging process, raising the risk of cancer, heart disease, and infections like COVID-19. To better…

June 14, 2022 ·by Anna Daniels· 0

How Stress Can Help Our Social Lives

How Stress Can Help Our Social Lives

We all know that stress is not something good for us. Events that make us frustrated or angry can generate that feeling of tension that becomes a burden too big. That’s how stress works, to put it in simple terms. …

May 30, 2022 ·by Cristian Antonescu· 0

Stress Management Tips That Will Help You When Your Overwhelmed

Stress Management Tips That Will Help You When Your Overwhelmed

It’s impossible to completely remove stress from your life. But you can reduce it by taking a few minutes each day to relax and regroup. Stress management is a skill that takes time to develop. It doesn’t happen overnight! If…

March 1, 2022 ·by Anna Daniels· 0

Experts Share Their Top Tips To De-Stress After The Holiday Season

Experts Share Their Top Tips To De-Stress After The Holiday Season

Ah, the holidays: Full of family, food and festivities. But you know what they’re also full of? Stress. Tis the season to be jolly, sure, but it’s also filled with holiday whirlwinds — gift shopping, parties, decorations and more. And…

December 27, 2021 ·by Anna Daniels· 0

How to Overcome Negative Thinking and Stress

How to Overcome Negative Thinking and Stress

Perhaps everybody has a period in life that’s full of negative and anxious thoughts. While a person could have strong reasons behind such thoughts, maintaining a negative perspective about most of the things around you could lead to some health…

November 27, 2021 ·by Cristian Antonescu· 0

Less Than 10 Minutes is All You Need to Improve Visual Short-Term Memory

Less Than 10 Minutes is All You Need to Improve Visual Short-Term Memory

Perhaps everybody needs a better memory. The days we’re all going through are those of stress, anxiety, and depression. Keeping up with the high rhythm seems impossible sometimes, regardless of how much you try if you don’t know a good…

October 4, 2021 ·by Asheley Rice· 0

Feeling Exhausted All the Time? Get Rid of These Bad Habits ASAP

Feeling Exhausted All the Time? Get Rid of These Bad Habits ASAP

There are a lot of folks out there who feel tired pretty much all the time, even after having some good sleep. The reasons could be endless: anemia, depression, chronic kidney disease, lung disease, liver disease, a viral or bacterial…

September 23, 2021 ·by Cristian Antonescu· 0

How Both Being Active and Leisure Activities Can Reduce Stress

How Both Being Active and Leisure Activities Can Reduce Stress

Stress is very common and it can result from a number of things: work, school, home, and even certain thoughts which can produce physical and emotional tension. Stress can be a good thing, as it’s our body’s response to change,…

September 21, 2021 ·by Anna Daniels· 0

Do You Have Brain Fog? Everything You Should Know About It

Do You Have Brain Fog? Everything You Should Know About It

Did you know that brain fog is a peculiar and weakening syndrome that can severely affect your health and lifestyle? Brain fog is also a frequent symptom of “long Covid-19.” But the coronavirus isn’t the only cause of this syndrome.…

September 17, 2021 ·by Georgia Nica· 0