Specific Sleep Positions Might Lead To Neurodegenerative Disease

Specific Sleep Positions Might Lead To Neurodegenerative Disease

A recent study on neurodegenerative disease risks focused on a somewhat unusual risk factor – sleep positions. The researchers concluded that sleeping on the back, for example, might indeed increase an individual’s risks of developing a neurodegenerative disease. “We compared the…
Sleep Positions that Help You Stay Healthy

Sleep Positions that Help You Stay Healthy

We all have a favorite sleep position that helps us fall asleep in a matter of minutes, making us feel incredibly comfortable and relaxed. However, have you ever wondered if your favorite sleep position may be bad for your health?…
Sleeping Position Can Affect The Health

Sleeping Position Can Affect The Health

A healthy lifestyle involves enough hours of sleep to recover your energy for the next day. The National Sleep Foundation recommends between 6 and 8 hours of relaxing night sleep for adults. However, the sleeping time is not the only…