Reducing Screen Time Helps Teenagers Sleep Better

Reducing Screen Time Helps Teenagers Sleep Better

Recent research points out to the fact that the time spent by the teenagers on their smartphones in the evening might profoundly affect their sleep quality. Being in high school and having a hard time getting asleep sounds familiar to…
Screen Time Linked To Developmental Delays in Children

Screen Time Linked To Developmental Delays in Children

According to a new study published in the JAMA Paediatrics, too much screen time in children causes them to suffer from poor language and coordination skills. The research linked screen time to developmental delays in children, concluding that parent should limit…