Salmon: The Best Type of Fish for Your Brain

Salmon: The Best Type of Fish for Your Brain

While seafood is known to have a wide range of health benefits, wild salmon is the most nourishing type of fish for your brain. And this is mostly due to its high content of Omega-3 fats, which are particularly healthy.…
Why Salmon Is One Of The Healthiest Foods You Can Eat

Why Salmon Is One Of The Healthiest Foods You Can Eat

Fish is called brain food for a reason. Salmon, in particular, contains essential fats and oils that are essential to optimal brain function. Not only that, but salmon also provides a healthy amount of protein to help with muscle development…