Supplemented Shellfish as a Great Source of Vitamins

Supplemented Shellfish as a Great Source of Vitamins

With efficient nutrient absorption, our body will function adequately, making us unsusceptible to deficiencies and disease. Nutrients are best absorbed by our bodies when they are found in the foods that we eat. Having that in mind, scientists created a supplement…
6 Delicious Foods That Are Rich In Vitamin D

6 Delicious Foods That Are Rich In Vitamin D

Besides helping to develop bones, vitamin D ensures a good functioning of the body and has a beneficial role in the process of slimming. Sun exposure helps the body to produce it, but it can also be obtained by eating…