Five new hobbies to take up to reduce stress

Five new hobbies to take up to reduce stress

Mental health problems across the world have reached huge highs in recent years, with the likes of the pandemic and opioid crisis in the USA having a huge impact. It’s believed around 20% of adults in the USA suffer from…
How Laughter Can Reduce Stress

How Laughter Can Reduce Stress

When it comes to stress management, laughter is the best natural remedy the doctor may recommend you! Unfortunately, the busy pace of modern life affects all of us in one way or another, and, in this case, laughter is considered…
How to Reduce Stress While Business Traveling

How to Reduce Stress While Business Traveling

For some people, traveling for business may seem really exciting, as they imagine flying to new cities all over the globe. For instance, did you know that the three top triggers for stress when you are traveling can be grouped into…