Physical Exercises Might Boost Healthy Eating Habits

A new study reported that physical exercises might boost healthy eating habits, that besides helping people stay in shape, as we already know. According to the research, people who regularly workout are more likely to choose fruits, vegetables, and lean…
Physical Exercises Help the Brain Produce New Neurons

The neurogenesis, or the production of new neurons after the embryonic and, in some animals, neonatal period, takes place in the hippocampus and in another brain structure called the striatum. While neurogenesis in the adult hippocampus is essential for learning…