High-Intensity Exercises Halt Colon Cancer Evolution

According to a new study carried out by the University of Queensland and University of Waterloo, in Ontario, short sessions of high-intensity¬†exercises, also known as HIIT (high-intensity interval training), halt colon cancer evolution by reducing the cancer cells growth. Also,…
Physical Exercise Can Keep Type 2 Diabetes At Bay

Type 2 diabetes, so-called non-insulin-dependent diabetes or adult-onset diabetes, is characterized by the fact that the pancreas continues to produce insulin, even though the body develops resistance to the effects of insulin. In short, type 2 diabetes is an “insulin…