Perimenopause: What Is It And What Are Its Signs?

Perimenopause: What Is It And What Are Its Signs?

Perimenopause is the transition period from your childbearing years to menopause. It’s characterized by fluctuating hormone levels and often some of the same symptoms as menopause, like hot flashes and sleep disturbances. Perimenopause can begin as early as your late…
What to Expect During Postmenopause?

What to Expect During Postmenopause?

Menopause is a natural process women go through, and it includes several stages. Some of us tend to read on the subject only when we get closer to a certain age.  However, this is a subject that should be much…