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Tag: OMAD Diet

The OMAD Diet – Foods Permitted During The One-Meal-A-Day Plan

The OMAD Diet – Foods Permitted During The One-Meal-A-Day Plan

The OMAD diet (also known as One-Meal-A-Day plan) is a pattern of eating that has become quite popular in recent years. A large number of people use it to shed weight or boost their metabolism, but it must be practiced…
March 28, 2020 · by Anna Daniels · 0

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