A Music App Could Soon Replace Your Therapist

A Music App Could Soon Replace Your Therapist

It is possible for music to alter a person’s mental state, and it has the ability to divert listeners’ attention away from painful or negative ideas. Memory, performance, and mood are all areas that have been shown to benefit from…
Listening to Music Was Found to Reduce Anxiety

Listening to Music Was Found to Reduce Anxiety

If you’re also looking for a simple, cheap, and efficient way of getting rid of anxiety, the answer might lie in your pocket. Connecting those headphones to your smartphone or laptop and starting your favorite playlist can do the trick…