Mental Health Archives - Health Thoroughfare

Eating Cranberries Could Overcome Dementia and Improve Memory

A wise man once said that the human brain is like a muscle – you need to constantly train it. You can do that very easily by playing logic games regularly, such as chess, sudoku, scrabble, and many more. But…

May 24, 2022 · by Cristian Antonescu · 0

Mental Health Issues On the Rise in the US

The current global context has created a lot of anxiety among people, bringing attention to mental health issues. With the Covid-19 pandemic, the unstable stock market and the war between Russia and Ukraine, Americans and people all over the world…

May 23, 2022 · by Irina Aurelia Tit · 0

Easy Steps To Cure Mind-Racing and Stop Ruminating

If you’re prone to ruminating, a small problem can turn into a big one. You might find yourself worrying about something that happened earlier in the day, or even days ago. And before you know it, you’re on a slippery…

May 21, 2022 · by Anna Daniels · 0

Jill Biden and Selena Gomez Partner to Raise Awareness on Mental Health Issues

May is Mental Health Awareness Month in the United States. On this occasion, the first lady, Jill Biden and Selena Gomez have partnered up to participate in the Youth Mental Health Action Forum. The event will be hosted at the…

May 17, 2022 · by Irina Aurelia Tit · 0

5 Easy and Efficient Ways to Reduce Your Anxiety

In the aftermath of the Covid-19 pandemic, most of us are not only left with lingering physical symptoms after going through the illness, but also with psychological ones, which are also affecting people who didn’t catch the virus. After restrictions…

May 16, 2022 · by Irina Aurelia Tit · 0

What the Johnny Depp vs. Amber Heard Trial Says About Us

The Johnny Depp vs. Amber Heard defamation trial has been keeping everyone hooked for the past couple of weeks, reaching high audience levels. However, all the stir around the trial sparked many toxic reactions, with a lot of negative speech…

May 16, 2022 · by Irina Aurelia Tit · 0

The Easy Way to Include Exercise in Your Daily Routine

During the pandemic, the need for exercise to improve physical activity and mental health has gained much more traction than before. The internet was flooded with workout videos and gyms began holding online classes, which made exercising a lot more…

May 14, 2022 · by Irina Aurelia Tit · 0

The Benefits of Physical Exercise for Mental Health

We all know that physical activity is essential for our physical health and wellbeing. But there is an increasing body of research that was and is still being conducted, which indicates that exercising is not only good for the body,…

May 13, 2022 · by Irina Aurelia Tit · 0

Massive New Study Claims Antidepressants Don’t Work!

According to a new study, antidepressants are not actually that efficient at making people feel happier! The analysis was able to find that patients taking such drugs did not experience a significantly better quality of life when compared to other…

April 25, 2022 · by Katherine Baldwin · 0

New Study Shows that Even Small Amounts of Exercise Can Significantly Help Fight Depression!

According to a brand new data analysis, exercise, even in the smallest of doses, plays a significant role in combating depression! That’s right! If you aren’t a big fan of strenuous workouts but want to improve your mental health, the…

April 18, 2022 · by Katherine Baldwin · 0