Melatonin Archives - Health Thoroughfare

Better Sleep: This Unexpected Element Could Boost Melatonin

Experts have found an element that can help with better sleep. Check out the latest reports below that reveal something pretty interesting. A special blanket can improve sleep It’s been revealed more than once that the weighted blanket has risen…

December 6, 2022 · by Rada Mateescu · 0

Melatonin Can Turn Into Your Worst Nightmare

According to the latest reports, it seems that melatonin has the ability to turn into your worst nightmare if it’s used incorrectly. Check out the latest reports about this below. Melatonin can become your enemy It’s been just revealed that…

October 19, 2022 · by Rada Mateescu · 0

Study Finds that Using a Weighted Blanket Can Replace Melatonin Supplements!

According to new research, sleeping with a weighted blanket may work better than melatonin for those who struggle with falling asleep at night! Insomnia can be such a waking nightmare and in the worst scenarios, it can really affect not…

October 15, 2022 · by Katherine Baldwin · 0

How People Can Sleep Better By Using Melatonin

Many people around the world have trouble sleeping. The Centers for Disease Control and Prevention (CDC) even reveals that roughly 70 million Americans deal with chronic sleep problems. In other words, people should surely use knowing more ways of dealing…

June 5, 2022 · by Cristian Antonescu · 0

4 of the Best Melatonin Supplements for a Better Sleep

If you are one of the 50 to 70 million Americans who cannot fall or stay asleep, melatonin supplements might be just what you need. Melatonin is a hormone that the body makes naturally, and it works by turning your…

May 21, 2020 · by Anna Daniels · 0