Mediterranean Diet Archives - Health Thoroughfare

Mediterranean Diet Is The Best One For The Third Consecutive Year, According To Experts

If you are are searching for a diet with 100% results, you are on the right site. There is an adequate diet that has the nutrition experts nominating it as the best diet for the third year in a row…

January 8, 2020 ·by Jeffrey Olmsted· 0

Mediterranean Diet Lowers The Risk Of Gestational Diabetes

There have been made many attempts to find the best way to lower the risk of gestational diabetes in women, and a recent study might have discovered a method. For a long time, people and scientists alike have praised the…

August 12, 2019 ·by Jeffrey Olmsted· 0

Mediterranean Diet Can Prevent Cardiovascular and Brain Diseases

Claire McEvoy worked for a decade in clinical nutrition for the National Health Service in Northern Ireland before getting her doctorate in public health nutrition in 2012. She then started researching how various types of dietary habits have an impact…

June 6, 2019 ·by Asheley Rice· 0

The Mediterranean Diet Is The Best Weight Loss Diet Ever

Those who follow the Mediterranean diet for weight loss are in luck. The ranking of the best weight loss diets of 2019 just published by the magazine US News and World Report, placing the Mediterranean diet at the top of the list,…

January 8, 2019 ·by Vadim Caraiman· 0

Here Is Why You Should Try the Mediterranean Diet

The food we eat can improve out health if we know how to choose it wisely. There are plenty of diets available out there, but the Mediterranean diet is one of the best ones, as it comes with numerous benefits…

January 4, 2019 ·by Asheley Rice· 0

You will no Longer be Depressed While Dieting – Mediterranean Diet

Everybody know that the Mediterranean diet is one of the best lifestyles you can follow if you want to live longer and have better physical health. According to a recent study, this Mediterranean diet is not good only for your…

September 30, 2018 ·by Asheley Rice· 0

The Nordic Diet Is A Great Diet, Even Better Than The Mediterranean Diet

Maybe you’re wondering what the Nordic diet is. According to some nutritionists, the Nordic diet is the healthiest way to eat since, just like the Mediterranean diet, is also one of the most interesting options for a healthy living. An…

June 10, 2018 ·by Jeffrey Olmsted· 0

Mediterranean Diet Reduces The Health Damage Of Air Pollution

Air pollution, beyond its negative effects on the environment and the economy, has harmful and lethal consequences for health. The World Health Organization (WHO) estimates that about 8 million people die due to air pollution each year. However, a diet…

May 22, 2018 ·by Jeffrey Olmsted· 0

The Mediterranean Diet Protects Postmenopausal Women From Osteoporosis

The Mediterranean diet has nothing more to prove, apparently. It has already been proved to help in the management of diabetes, the protection of the heart, and the reduction of the risk of cancer and chronic diseases. However, a new study…

March 20, 2018 ·by Jeffrey Olmsted· 0

Could the Mediterranean Diet Be the Key to a Longer Life?

It is a known fact that the Mediterranean diet is one of the best diets you can follow. However, nobody knew until recently why it has so many benefits. Luckily, the researchers now have an answer. So Why Is It…

March 19, 2018 ·by Asheley Rice· 0