Mediterranean Diet Archives - Health Thoroughfare

Mediterranean Diet Fight Aging And Prolongs Life

The more Mediterranean diet is ideal for you, the longer the telomeres are. The longer the telomeres are, the longer you’ll live. The fair conclusion of the research studying the Mediterranean diet’s impact on longevity is that eating vegetables, fruits,…

April 21, 2020 ·by Asheley Rice· 0

Mediterranean Diet Proves to Be the Answer to Healthy Aging

When it comes to life, one thing is sure: everything is connected. Life has this way of reacting to everything. That is one of its definitions. It doesn’t stay. Still, it changes every second, even without knowing it. Sound, sight,…

February 20, 2020 ·by Asheley Rice· 0

Mediterranean Diet Is The Best One For The Third Consecutive Year, According To Experts

If you are are searching for a diet with 100% results, you are on the right site. There is an adequate diet that has the nutrition experts nominating it as the best diet for the third year in a row…

January 8, 2020 ·by Jeffrey Olmsted· 0

Mediterranean Diet Lowers The Risk Of Gestational Diabetes

There have been made many attempts to find the best way to lower the risk of gestational diabetes in women, and a recent study might have discovered a method. For a long time, people and scientists alike have praised the…

August 12, 2019 ·by Jeffrey Olmsted· 0

Mediterranean Diet Can Prevent Cardiovascular and Brain Diseases

Claire McEvoy worked for a decade in clinical nutrition for the National Health Service in Northern Ireland before getting her doctorate in public health nutrition in 2012. She then started researching how various types of dietary habits have an impact…

June 6, 2019 ·by Asheley Rice· 0

The Mediterranean Diet Is The Best Weight Loss Diet Ever

Those who follow the Mediterranean diet for weight loss are in luck. The ranking of the best weight loss diets of 2019 just published by the magazine US News and World Report, placing the Mediterranean diet at the top of the list,…

January 8, 2019 ·by Vadim Caraiman· 0

Here Is Why You Should Try the Mediterranean Diet

The food we eat can improve out health if we know how to choose it wisely. There are plenty of diets available out there, but the Mediterranean diet is one of the best ones, as it comes with numerous benefits…

January 4, 2019 ·by Asheley Rice· 0

You will no Longer be Depressed While Dieting – Mediterranean Diet

Everybody know that the Mediterranean diet is one of the best lifestyles you can follow if you want to live longer and have better physical health. According to a recent study, this Mediterranean diet is not good only for your…

September 30, 2018 ·by Asheley Rice· 0

The Nordic Diet Is A Great Diet, Even Better Than The Mediterranean Diet

Maybe you’re wondering what the Nordic diet is. According to some nutritionists, the Nordic diet is the healthiest way to eat since, just like the Mediterranean diet, is also one of the most interesting options for a healthy living. An…

June 10, 2018 ·by Jeffrey Olmsted· 0

Mediterranean Diet Reduces The Health Damage Of Air Pollution

Air pollution, beyond its negative effects on the environment and the economy, has harmful and lethal consequences for health. The World Health Organization (WHO) estimates that about 8 million people die due to air pollution each year. However, a diet…

May 22, 2018 ·by Jeffrey Olmsted· 0