5 Things To Know About Low-Carb Diets

5 Things To Know About Low-Carb Diets

Today, there are plenty of diets to choose from. Some are for gaining weight while others are for losing weight, living a healthy life, and lowering cholesterol. One of the most popular diets is the low-carb diet. If you’re one…
Low-Carb Diets Might Reduce Life Expectancy

Low-Carb Diets Might Reduce Life Expectancy

According to a recent study published in The Lancet Public Health, low-carb diets might shorten the life, while a diet based on moderate carbohydrates consumption is much healthier. The research, carried out over a period of more than 25 years,…