Lifestyle Archives - Health Thoroughfare

Study Finds that Walking Can Combat Alzheimer’s Disease

The study, which was shared in the Journal for Alzheimer’s Disease Reports, compared elderly people with normal brain function to those with moderate cognitive impairment, which is a condition that causes a gradual deterioration in mental functions including memory, reasoning,…

May 29, 2023 ·by Katherine Baldwin· 0

Flexitarianism – Everything You Need to Know About This Flexible Diet!

Many people now follow plant-based diets, either because they don’t want to consume animals or because of health reasons. In the area of dietary constraints, Keto, Paleo, Vegan, Vegetarianism and gluten-free have gained widespread recognition. Rather than fad diets, all…

April 12, 2023 ·by Katherine Baldwin· 0

Studies Show that Losing Weight, Even if You Gain it All Back, Is Still Beneficial to Your Health

According to a recent American Heart Association review, losing weight lowers several cardiovascular disease risk factors even if part of the weight is later gained again so don’t be too concerned about the yo-yo effect if your main goal is…

March 30, 2023 ·by Katherine Baldwin· 0

Study Finds that Daughters of Mothers Who Lead Healthy Lives Are Less Likely to Develop Depression – But What About Sons?

According to a large scale new study published in Psychological Medicine, mothers with healthier lifestyles may have daughters that present fewer symptoms of depression on average. The apparent reason why these two factors are related is the daughters end up…

January 30, 2023 ·by Katherine Baldwin· 0

Study Shows Bodily Pain Increases Significantly the More TV You Watch – Here’s Why!

According to new research, spending a lot of time in front of the TV every day is linked to an increase in chronic pain. In fact, it appears that the severity of your bodily aches will continue to increase in…

December 15, 2022 ·by Katherine Baldwin· 0

Lifestyle Changes Most Efficient in Reducing Cardiovascular Event Risks in Those with Hypertension – Study

One new research has determined that lifestyle changes able to reduce systolic blood pressure to below 130 mm Hg can prevent no less than 26,000 heart attacks and strokes over the next decade and also reduce health care costs. The…

September 11, 2022 ·by Katherine Baldwin· 0

5 Secrets to a Long and Healthy Life

If you are planning on living a long and healthy life, there are a few things you should know first. As it turns out, the effects of both good and bad habits are cumulative so start living a healthy lifestyle…

August 28, 2022 ·by Katherine Baldwin· 0

New Research Links Dementia With 5 Lifestyle Factors

Diet and other modifiable lifestyle variables are linked to inequality-related dementia risk, according to a recent research. Even while the frequency of Alzheimer’s disease and other forms of dementia continues to rise in the United States, a new study reveals…

July 22, 2022 ·by Anna Daniels· 0

Hobby Ideas For A Healthier Lifestyle

If you’re looking for a way to keep yourself healthy, you’ve probably heard about the benefits of exercise and good eating. But what about hobbies? Whether you’re looking for something that can help you relax or something that will get…

July 13, 2022 ·by Anna Daniels· 0

Small Lifestyle Change Can Have A Big Health Impact – Here Are Some

When it comes to improving your health, there are many things you can do that won’t require a lot of effort or money. A small lifestyle change is all it takes to improve your mood and energy levels. These small…

July 3, 2022 ·by Anna Daniels· 0