Lack of Sleep in Children Is a Mounting Health Crisis

Lack of Sleep in Children Is a Mounting Health Crisis

According to the Guardian, which analyzed the data from NHS Digital in the UK, the lack of sleep in children is a mounting health crisis across the United Kingdom and beyond. Now, according to the experts, sleeplessness is triggering the obesity, reckless…
Lack of Sleep Damages The Brain Worse Than Alcohol Does

Lack of Sleep Damages The Brain Worse Than Alcohol Does

Lack of sleep stops effective communication between brain cells and affects how people perceive the world around them. The recent study, which is extremely important for drivers who drive tired, suggests that part of the brain is deactivated to rest,…
Is ADHD Triggered By The Lack Of Sleep?

Is ADHD Triggered By The Lack Of Sleep?

Attention Deficit Hyperactivity Disorder (ADHD) could be associated with lack of good sleep according to new research. Sandra Kooji, associate professor at the VU University Medical Centre, Amsterdam and also the founder of the European Network Adult ADHD has researched…
Lack of (Quality) Sleep Makes You Hopeless

Lack of (Quality) Sleep Makes You Hopeless

Poor quality sleep may interfere with your ability of being optimistic about life, according to a study made by various researchers. This is especially relevant for people who suffer from anxiety and/or depression, who experience harsher effects of this cause.…