Low-Carb Ketogenic Diet Plan Can Help In Weight Loss

Losing weight can be attained by eating less and involving more action in our daily lives. It has been proved, though, that these elements cradled in a diet plan can accelerate the process. One diet plan can help people lose…
Ketogenic Diet Might Prevent Cognitive Decline

Two studies carried out by the University of Kentucky scientist Ai-Ling Lin demonstrate that the ketogenic diet (a renowned diet based on high fat and low carbohydrate consumption) has beneficial effects on the brain. Therefore, the ketogenic diet might prevent cognitive decline. However, both…