Keto Diet Archives - Health Thoroughfare

Keto Diet Is Popular, But It Comes With Some Risks

In recent years the keto diet has become quite popular among people who wish to lose weight by lowering the intake of carbs and boosting the consumption of fats. However, some risks should be taken into account if you decide…

March 29, 2020 ·by Asheley Rice· 0

Best Fruits To Eat When You’re On A Keto Diet

Keto diet puts an indictment on carbs, and that means that many fruit and vegetables are off the table too. But, if you are willing to do the math and subtract the grams of fiber from the total grams of…

March 20, 2020 ·by Asheley Rice· 0

Speed Keto Diet Details and Benefits

The keto diet has been praised for a while now, and more people got into the eating style that is so restrictive yet so helpful. So, if you know something about the keto diet, it will be easier to understand…

February 21, 2020 ·by Asheley Rice· 0

Keto Diet Cycling – Pros and Cons and Healthier Alternatives

Followers of the world-known high fat, low-carb keto diet are boasting its effects, which made it a hit among those who want to lose weight. However, since we aren’t living in a world in which all people follow this diet,…

December 12, 2019 ·by Asheley Rice· 0

Acid Reflux Linked To Intermittent Fasting And Keto Weight Loss Diets

In recent years intermittent fasting and keto diets have started to become popular among people who wish to lose weight. Some practitioners worry that the increase of stomach acid due to the two methods could harm them in the long…

August 23, 2019 ·by Asheley Rice· 0

Keto Diet And Why It Doesn’t Work For Everyone, According To Nutritionists

The keto diet, or ketogenic diet, is among the latest trends when it comes to physical wellness and weight loss. In a nutshell, the keto diet means low-carb and high-fat food. More broadly, it means diminishing the number of carbohydrates…

July 9, 2019 ·by Asheley Rice· 0

What Do I Eat for Breakfast on the Keto Diet?

Are you worried about your increasing weight? Do you want to burn your extra fats and lower the quantity of carbs in your body? Are you tired of lengthy exercises and long hunger? Do you revive your gone charm and…

June 6, 2019 ·by Diana Vizireanu· 0

The Keto Diet Might Not Be Effective For Women

The keto diet has become a hot trend in recent months as many people decided to try their luck and see if it works for them. This particular diet will replace the carbohydrates with fats, forcing your body to use…

March 27, 2019 ·by Asheley Rice· 0

The Keto Diet Raised Some Nutritionist and Trainer Eyebrows

During this time of the year, most Americans will try to lose weight following new diets. The Keto diet has been previously slammed by Jillian Michaels, a famous trainer that made headlines at the beginning of the week. According to…

January 15, 2019 ·by Asheley Rice· 0

Here Are Kinds Of Fat You Should Consume On The Keto Diet

Diets aren’t easy, and the Keto diet is no exception. For this diet you will need to reduce the number of carbs you consume and it is very important that you consume a lot of fat. However, it sounds simpler…

November 1, 2018 ·by Asheley Rice· 0