Healthy Lifestyle Archives - Health Thoroughfare

The Art of Aging Gracefully: Tips for a Healthy and Happy Life

It is essential to approach the process of aging with a positive attitude and a proactive frame of mind because growing older is a natural process that occurs to all of us. Even though getting older can bring its share…

March 21, 2023 ·by Anna Daniels· 3

Stay Youthful with These Foods: The Anti-Aging Diet You Need

Even though getting older is unavoidable, what if we told you that eating certain foods could help you look younger and feel better? Because the foods you eat can have an effect on your skin, hair, and overall health, it…

March 20, 2023 ·by Anna Daniels· 0

Memory Loss In The Elderly May Be Slowed By Adopting A Healthy Lifestyle

A research of Chinese seniors conducted over the course of a decade and published in today’s issue of The BMJ reveals that maintaining a healthy lifestyle, and particularly a good diet, is connected with slower memory deterioration. A healthy lifestyle…

January 27, 2023 ·by Anna Daniels· 0

Dementia Risk Could Be Reduced Through Healthy Lifestyle Habits

A study published on May 25th, 2022 on Neurology.org, the official website of the American Academy of Neurology, revealed some encouraging results for people with a genetic risk of developing dementia. The study evaluated the connection between a metric for…

May 26, 2022 ·by Irina Aurelia Tit· 0

Lifestyle Changes You Should Make, According To Science

It’s important to understand the nuances of health advice today, especially since many people are still adjusting to the new standard created by the last 18 months of the coronavirus. Focus on developing these habits to lower your risk of…

September 15, 2021 ·by Anna Daniels· 0

Protect Your Kidneys By Eating or Avoiding These Foods – Experts’ Recommendations

Kidneys work hard to control our blood pressure, filter out waste, and convert vitamin D into its usable form. Recent findings, however, show us the real truth: an estimated 37 million Americans suffer from chronic kidney disease, a condition that…

June 19, 2021 ·by Georgia Nica· 0

Reprogramming Your Metabolism Might Be Possible After All, New Study Finds

Counting your calories or restricting yourself to certain foods might help you lose some weight, but what if there’s another way? A revolutionary new study led by a team of endocrinology and metabolism researchers finally sheds some light on how…

June 18, 2021 ·by Georgia Nica· 0

Exercising and Eating Healthy is Easier If You Try These Tricks

Many people find it challenging to make their health a priority, mainly because that means eating healthier, exercising more, and set some restrictions. Thing is, it shouldn’t be like that at all. The little changes you choose to make can…

June 17, 2021 ·by Georgia Nica· 0

Best Diet Tips for a Healthy Lifestyle

Nation Nutrition Week is taking place in the first seven days of September, aiming to convince people to improve their diet. Along with exercises, a healthy, balanced diet is essential in order to be fit and enjoy a happy life.…

September 3, 2018 ·by Asheley Rice· 0

Healthy Lifestyle – Best Foods You Should Eat For Weight Loss

Just by choosing the right foods we can burn up to 300 calories a day. Plus, the foods which are good for losing weight are also very healthy, therefore, you will also improve your mood and your overall health by…

April 4, 2018 ·by Jeffrey Olmsted· 0