Health Archives - Health Thoroughfare

The Art of Aging Gracefully: Tips for a Healthy and Happy Life

It is essential to approach the process of aging with a positive attitude and a proactive frame of mind because growing older is a natural process that occurs to all of us. Even though getting older can bring its share…

March 21, 2023 · by Anna Daniels · 0

Millenials Have More Chronic Illnesses Than Previous Generations but They Also Seek Medical Help Far More Frequently!

According to a recent survey, millennials are pursuing more medical assistance from professionals than ever before. The research, conducted by United Healthcare and Health Action Council, looked at data from 126,000 people with ages ranging from 27 to 42. It…

March 13, 2023 · by Katherine Baldwin · 0

Study Finds that Only 20 Additional Minutes of Exercise a Day Can Keep the Doctor Away

Everyone is aware that exercise is crucial for general health; in addition to its many physical advantages, it also has significant psychological advantages. According to a recent study, increasing your daily activity by no more than 20 minutes may reduce…

February 27, 2023 · by Katherine Baldwin · 0

Top Ordinary Foods You Likely Have in Your Fridge Right Now that Are Much Healthier than You Think!

You’ve definitely seen many posts on social media or advertisements saying that in order to be healthy, you need to consume inaccessible, so-called superfoods. However, that is not the truth in the slightest! There are actually quite a few household…

February 22, 2023 · by Katherine Baldwin · 0

Study Finds that an Irregular Sleep Schedule Is Linked to Heart Disease and More Health Problems

There are many scientific tips on battling insomnia but one of the most important which is unfortunately often ignored, is maintaining a regular sleep schedule. Our internal body clocks are disrupted when we alternate between wake-up times. According to sleep…

February 19, 2023 · by Katherine Baldwin · 0

Study Finds that Married Couples are Less Likely to Develop Type 2 Diabetes Even If They’re Unhappy in the Relationship

Even if a couple is not very happy in their relationship, research suggests that people who live under the same roof as a couple, whether married or not, have a decreased chance of developing type 2 diabetes. This study, completed…

February 9, 2023 · by Katherine Baldwin · 0

Ultra-Processed Foods Associated with a High Risk of Cancer and Dying According to New Study

According to a recent study, eating more ultra-processed food may increase your risk of getting cancer and dying from it. The School of Public Health at Imperial College London has conducted the most thorough analysis yet of the link between…

February 6, 2023 · by Katherine Baldwin · 0

Study Finds that Daughters of Mothers Who Lead Healthy Lives Are Less Likely to Develop Depression – But What About Sons?

According to a large scale new study published in Psychological Medicine, mothers with healthier lifestyles may have daughters that present fewer symptoms of depression on average. The apparent reason why these two factors are related is the daughters end up…

January 30, 2023 · by Katherine Baldwin · 0

Partying Can Make You Healthier and Happier, Scientists Claim

Previous studies have shown that celebrations can have a positive impact on physical health in a few different ways. First, celebrations that involve social gatherings, eating and drinking can have a positive impact on cardiovascular health. For example, studies have…

January 29, 2023 · by Cristian Antonescu · 0

If You Look Young For Your Age, This Might Be A Sign Of Good Health

People fear that their conduct or interests can make them seem older than they really are, and this causes them anxiety. However, experts caution that if you seem to be older than your actual age, it may be an indication…

January 20, 2023 · by Anna Daniels · 0