Foods Archives - Health Thoroughfare

The OMAD Diet – Foods Permitted During The One-Meal-A-Day Plan

The OMAD diet (also known as One-Meal-A-Day plan) is a pattern of eating that has become quite popular in recent years. A large number of people use it to shed weight or boost their metabolism, but it must be practiced…

March 28, 2020 · by Anna Daniels · 0

DASH Diet — Best Foods For Lowering Blood Pressure

High blood pressure is a common condition among more than 100 million US adults. From the many ways to control your blood pressure, we are going to tell you about an easy and healthy one, which is none other than…

January 21, 2020 · by Anna Daniels · 0

Low Nutritional Quality Foods Linked To Cancer

Eating low nutritional quality foods is linked to an increased risk of developing cancer, as reported by a study published recently in PLOS Medicine. Also, the research, led by Melanie Deschasaux of the French National Institute for Health and Medical Research and…

September 20, 2018 · by Vadim Caraiman · 0

6 Foods That Help Your Diet By Burning Fat

If you want to get rid of a few extra pounds, you don’t have to use extreme diets. The secret is to eat less non-healthy foods and rely on those that help burn fat. Experts provide a list of foods…

September 8, 2017 · by Anna Daniels · 0

Foods That Will Improve The Sleeping Pattern And Lower The Risk Of Diabetes and Obesity

There can be multiple reasons when an individual does not get a good enough sleep, but its importance should not be underestimated at any cost because sleep has an important say in every individual’s health condition. This fact was proven…

August 1, 2017 · by Anna Daniels · 0