Food Archives - Health Thoroughfare

What Lurks In Your Food: Ingredients You Should Avoid Eating If You Want To Lose Weight

There are some sneaky ingredients in food that you may not be aware of. These ingredients can cause weight gain and you should be aware of them if you are on a weight loss journey. Sugar Sugar is one of…

May 27, 2022 · by Anna Daniels · 0

Top 5 Foods Nutritionists Recommend Eating if You Want to Lose Belly Fat!

If you’re trying to shed some weight from around your mid-section, you should make sure to add these foods into your diet! Visceral fat, typically referred to as abdominal or belly fat, is really hard to get rid of which…

April 17, 2022 · by Katherine Baldwin · 0

Blueberries – the Miracle Food for Keeping Your Brain Sharp in Old Age!

If you are looking for something pretty easy to stick to that can help you age well and that will keep your brain sharp even in your later years, here is the number 1 food you should eat, according to…

April 13, 2022 · by Katherine Baldwin · 0

Healthy Foods For Diabetes That Taste Delicious

Diabetes is one of the most common lifestyle diseases, affecting millions of people around the world. While there is no cure for this disease, it can be managed effectively with medication and lifestyle changes. One of the first steps towards…

April 1, 2022 · by Anna Daniels · 0

Foods That Will Improve Your Health If You Eat Them As You Age

Eating a healthy diet is as important now as at any time in your life. But it can get more challenging as you age. Studies have shown that aging can lead to a decline in appetite, which is why older…

March 30, 2022 · by Anna Daniels · 0

Quick and Easy Ways to Cook More Dark Leafy Greens

Leafy greens are a nutritional powerhouse, but they can be tough to get excited about — especially if you’re not much of a cook. Fortunately, there’s no need to rely on salads and sides for your daily dose of greens.…

March 29, 2022 · by Anna Daniels · 0

How To Figure Out If You Are Actually Eating Enough: Signs Of Undereating

It’s extremely common that when people think they’re eating enough, they are actually under-fueling their bodies. Under-fueling can lead to not losing weight at the rate you want or even gaining weight. There are some key signs your body may…

March 18, 2022 · by Anna Daniels · 0

Don’t Hesitate to Consume This Superfood for a Healthy Life!

What and how we eat has a direct impact on our health. Although we humans would be able to survive without food a lot more than we would do without water, keeping an eye on what we eat is crucial.…

March 16, 2022 · by Cristian Antonescu · 0

Ways To Be More Environmentally Conscious While Enjoying Meat and Seafood

The earth is a fragile and beautiful place, and the only way to preserve our home for future generations is to take responsibility and make smart choices. Given the current state of our planet, it’s more important than ever to…

March 15, 2022 · by Anna Daniels · 0

Healthy Eating Tips For Women To Maintain A Healthy Body

There are many questions women ask about how to maintain a healthy body. What is the best way to lose weight? What are the healthiest foods to eat? What diet is best for a healthy lifestyle? Women, who are health…

March 13, 2022 · by Anna Daniels · 0