Food Archives - Health Thoroughfare

Study Shows a Plant-based Diet Might Be Better For Your Heart

A plant-based diet is indeed healthier than a meat one, but do you really know why? Of course, eating fruits and vegetables has so many benefits, but why choosing a plant-based diet would be a great choice? A team of…

June 11, 2021 · by Georgia Nica · 0

Did You Know That These Foods Are High in Antioxidants?

Food rich in antioxidants can significantly help you boost your blood antioxidant levels to efficiently fight oxidative stress and lower the risk of heart disease, cancer, and type 2 diabetes. But that’s not all. We should start with the fact…

May 31, 2021 · by Georgia Nica · 0

Eat These Superfoods and Reduce Inflammation – What Should You Know

Sometimes, a proper diet may not be enough to control chronic inflammation, and your health could deteriorate a lot. Of course, inflammation is useful, too. It’s a smart short-term immune response that protects our bodies from outside invaders, like viruses…

May 24, 2021 · by Georgia Nica · 0

This Simple Eating Habit Will Make You Live a Longer Life

There’s a great paradox that when we are young, we are frightened by the idea of getting old. But at the same time, most of us want to live for many years, which means that we inevitably want to become…

March 1, 2021 · by Cristian Antonescu · 0

Here Are Some Things You Can Do To Avoid Wasting Too Much Time In Deciding What To Order

Everyone, at some point, has been confused about ordering food. Be it about eating out with friends at a restaurant or ordering food through online food delivery apps. “What should we order”? Ask someone this question and watch them go…

May 13, 2020 · by Anna Daniels · 0

Dietary Mistakes That Negatively Impact The Immune System

Our immune system means to us just as much as Achille’s shield meant for Achilles when he fought to conquer Troja. And we can consider the novel coronavirus to be a trojan horse. If we don’t want to be overcome…

May 7, 2020 · by Asheley Rice · 0

These Foods Could Put You at Risk of Developing Crippling Eye Condition

Numerous studies have recently indicated that the consumption of meat, fried food, and high-fat dairy are more prone to develop different health conditions that could lead to death. New research demonstrates that people who have a diet rich in red…

December 15, 2019 · by Jeffrey Olmsted · 0

Healthy Diet Offers a Longer Life

Many people wish to enjoy a long and healthy life, but to accomplish this goal, some requirements have to be fulfilled. There are places around the world where people live a long and healthy life. For example, a large number…

December 4, 2019 · by Jeffrey Olmsted · 0

Diets Based On Plants Prove to Increase Cognitive Health

Recently, new findings based on plant-based diets bring light to some health issues cases. The study has discovered that such a diet plan has a significant role in stopping cognitive decay. By analyzing how diet influences the danger of cognitive…

November 26, 2019 · by Asheley Rice · 0

Top Essential Foods for a Healthy Diet

If you have decided to change little by little your diet into a more healthy direction, some foods should be put on your grocery list. Trying to lead a healthy life, have clean eating, and do a lot of sport…

November 25, 2019 · by Anna Daniels · 0