focus Archives - Health Thoroughfare

New Study Reveals That Running Could Improve Focus

Getting out of the house and exercising for an extended period of time always seems like a nuisance. Who has the luxury of pausing whatever they ‘re doing and working up a good sweat? As it seems out, the vast…

March 1, 2022 · by Anna Daniels · 0

Brain Foods To Improve Your Focus And Memory

Just as an engine needs the right fuel to work at peak performance, so does your brain. You need the right nutrients to keep your memory sharp and ward off disease, boost your mood, and improve your productivity. Thing is,…

December 15, 2021 · by Anna Daniels · 0

You Should Avoid Five Foods That Weaken Memory and Focus, According to Nutritionist and Brain Expert From Harvard

Over the years and as we get older, our brain health, in general, tends to weaken significantly. While this is a sad but normal aspect of life, surely there are so many people out there who maintain an agile and…

November 28, 2021 · by Cristian Antonescu · 0