Fitness Archives - Health Thoroughfare

Working Out Without Any Results – Here’s Why You Don’t Lose Weight

Everyone has at least once in their life thought about losing weight. And because of the trends of living a healthier and fitter life, which are currently circulating, many men and women are eager to get slimmer. People often go…

June 19, 2019 · by Anna McKay · 0

Top 10 Fitness and Health Documentaries on Netflix That You Have to See

Best Martial Arts To Get In Shape Fast and Boost Weight Loss

The practice of martial arts brings excellent benefits. If you’re seeking discipline, self-defensive abilities, and health benefits, then you should consider studying martial arts. Also, martial arts can get you in shape fast because they are boosting weight loss and…

April 18, 2019 · by Anna McKay · 0

7 Ways To Use Fitness To Improve Your Health

People should be more concerned about their physical and mental health these days, but the hectic schedule we have on a daily basis makes us forget such important things sometimes. This is the main reason for which the number of…

April 13, 2019 · by Asheley Rice · 0

Post-Workout Protein Supplementation Is Essential For Building Muscle

Your diet is essential when you are training yourself, but it is not simple to discover what you should eat. Everyone has a different opinion, and it might be tricky to know which food you should eat after working out. But,…

March 3, 2019 · by Joe Blair · 0

Netflix of Fitness – Train At Home With These Amazing Fitness Streaming Platforms

Working out has a fantastic effect on both your health and your aspect. Unfortunately, we all live busy lifestyles, and this might stop us from going to the gym sometimes. Training from your own home might not be as motivating,…

March 2, 2019 · by Vadim Caraiman · 0

Active Teens Are Less Likely To Get Overweight in Adulthood

As we age, our bodies transform and change its shape. With age, we lose muscle mass and gain more fat tissue. But a new study revealed that everything that happens with our bodies when we are adults depends on our…

January 21, 2019 · by Vadim Caraiman · 0

Fitness Protein Supplements Might Also Build Fat Mass, Along With Muscle

Using fitness supplements is a common practice among fitness enthusiasts and bodybuilders. And, among all those workout supplements, fitness protein supplements, commonly marketed in the form of shakes, are the most prevalent ones. However, according to some researchers, there is…

October 29, 2018 · by Vadim Caraiman · 0

Coffee Could Be The Best Pre-Workout Supplement If Taken At The Right Time

Coffee is one of the most popular beverages in the whole world as hundreds of millions of people worldwide drink coffee. However, coffee might also be the best pre-workout supplement but only if taken at the right time. And that because…

October 26, 2018 · by Vadim Caraiman · 0

Chocolate Milk Is A Great After-Workout Snack To Refuel Your Body

When searching for a useful post-workout snack, it’s hard to find a good and healthy one. But, luckily, chocolate milk is a great after-workout snack to refuel your body. First, we should talk about what your body requires after a…

August 9, 2018 · by Joe Blair · 0