Tag: Fitness

Falling In Love With Fitness All Over Again

Around 23% of Americans who quit working out at the gym do so because they’re not using their membership – as found in the IHRSA Trend Report. Of course, there are many reasons why the motivation required to stick to your…
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Best Mobile Apps for Health and Fitness

Smartphones are a big part of our lives. They come in handy when we need to communicate with our family, friends; we can plan our entire agenda on them, or simply set the alarm. Health and fitness are also an…
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Top 7 Best Exercise Videos On Netflix

Gone are the days when watching Television was the new hype. The Internet is full of everything, and the website, services, and app are offering all you can wish for. Everybody knows about Netflix being the top service that provides…
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Best Martial Arts To Get In Shape Fast and Boost Weight Loss

The practice of martial arts brings excellent benefits. If you’re seeking discipline, self-defensive abilities, and health benefits, then you should consider studying martial arts. Also, martial arts can get you in shape fast because they are boosting weight loss and…
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7 Ways To Use Fitness To Improve Your Health

People should be more concerned about their physical and mental health these days, but the hectic schedule we have on a daily basis makes us forget such important things sometimes. This is the main reason for which the number of…
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