Fasting Archives - Health Thoroughfare

The Simple App for Intermittent Fasting: How Efficient Is It?

There can be some strong health benefits when it comes to intermittent fasting, although we need to keep in mind that individual responses to this type of fasting will vary from person to person. Although researchers need more evidence to…

November 17, 2023 ·by Cristian Antonescu· 0

Fasting Can Reset the Immune System

There are a lot of beneficial points that we have to address when we talk about fasting. Check out the most 9important benefits that this can bring to the human body and mind. Fasting is an ancient wisdom The act…

June 18, 2023 ·by Rada Mateescu· 0

Ramadan and Intermittent Fasting: How It Boosts Your Well-Being

Muslims all around the world commemorate the holy month of Ramadan by abstaining from food and drink from dawn till nightfall. Ramadan is the holiest month in the Islamic calendar. It is a time of spiritual introspection and self-discipline for…

March 16, 2023 ·by Anna Daniels· 1

Study Finds that Intermittent Fasting May Increase Cancer Risks

According to a recent study, fasting diets may raise the risk of cancer and cardiovascular disease. As it turns out, skipping breakfast, for instance, can actually harm the immune system and make it harder for the body to fight against…

March 3, 2023 ·by Katherine Baldwin· 0

Understanding the Role of Intermittent Fasting in Increasing Life Expectancy

Timing calorie intake, according to studies conducted at Salk, synchronizes circadian rhythms in several mouse systems. Time-restricted feeding has been found to have several positive health effects, including a statistically significant increase in life expectancy in animal and human studies.…

January 20, 2023 ·by Anna Daniels· 0

Top Fasting Benefits You Should Consider

Fasting has been practiced for millennia, but only recently have scientists begun to understand its many benefits. The practice of fasting has been around for thousands of years. Many religions incorporate periods of fasting into their practices and beliefs, including…

November 1, 2022 ·by Anna Daniels· 0