Elderly Archives - Health Thoroughfare

The Benefits of Healthy Habits for the Elderly

Young people tend to slack off when it comes to consistently following healthy habits. However, even if you’re full of energy right now, you’re not meant to keep your youthful vibrancy forever. Talk to any senior-aged adults and you’ll likely…

February 20, 2023 · by Asheley Rice · 0

Study Finds that Air Pollution Causes Depression amongst Older Adults

More and more research is showing that those who live in polluted places have a higher risk of depression when compared to those who don’t. One of the first studies to look at associations between longtime exposure and a high…

February 12, 2023 · by Katherine Baldwin · 0

Early Retirement Can Speed Up The Cognitive Decline That Comes With Age

Binghamton University economists have shown that taking early retirement may hasten the onset of dementia in old life. Findings from an analysis of data from a novel Chinese pension scheme indicate that engaging in more social activities may reduce the…

January 11, 2023 · by Anna Daniels · 0

Is There A Secret To Graceful Aging? Science Has The Answer

Researchers in Canada tracked almost 7,000 people in their middle years and beyond for around three years to see what elements are associated with happiness in later life. The findings highlight the significance of a positive, asset-based perspective on aging…

January 1, 2023 · by Anna Daniels · 0

5 Group Exercises to Keep Older Adults Social and Active

Group exercises are a great way to get in shape, especially if you’re a senior. A variety of classes will help strengthen your musculoskeletal system and improve your cardiovascular health. But there are some classes that may be better suited…

June 22, 2022 · by Anna Daniels · 0

Four Best Exercises For Aging People (And What To Expect From Each)

It is important to exercise as you age. It not only helps with weight loss, but also improves your health condition. As you grow older, your metabolism slows down, which can lead to weight gain. This is why it is…

March 29, 2022 · by Anna Daniels · 0

New Study Suggests Possible Connection Between Heart Health and Taking Care of the Household in Elderly Women

Keeping our hearts healthy over the decades is surely no child’s play, as it requires a lot of good care and, a lot of times, even medical attendance. Having an active life has long been associated with good overall health,…

February 24, 2022 · by Cristian Antonescu · 0

What Is The Perfect Yoga Routine for Elderly People?

The perfect yoga routine for elderly people? Well, first of all, it isn’t a yoga routine. Yoga is a set of disciplines — a series of practices designed to improve the physical, emotional, and mental state. Yoga for seniors isn’t…

November 14, 2021 · by Anna Daniels · 0