eating habits Archives - Health Thoroughfare

Lose Weight Easily With These Simple Habits

Eating habits are what make or break a diet. If you’re not making smart choices throughout the day, it’s impossible to lose weight. If you’re looking for a way to make your diet more sustainable, it’s important to develop a…

June 22, 2022 · by Anna Daniels · 0

Here Are 4 Eating Habits that Could Be Causing Your Headaches

If you suffer from migraine headaches, it’s important to know what might trigger them. From weather patterns to food choices, migraine triggers can vary from person to person. However, there are some common culprits that you should be aware of.…

March 3, 2022 · by Anna Daniels · 0

Avoid These Eating Habits and Sleep Better – What Should You Know

Troubled sleep and insomnia are the worst, especially if you deal with them for quite some time. But did you know that your eating habits might be to blame? According to dietitians, what you eat before sleep may have a…

May 20, 2021 · by Georgia Nica · 0

The Place Where Kids Eat Breakfast Influences Weight Gain, Recent Research Revealed

Breakfast is the most important meal of the day, and most persons will perform better after eating a healthy breakfast. A recent study conducted in Philadelphia revealed what would happen if children enrolled in the School Breakfast Program have the…

February 26, 2019 · by Jeffrey Olmsted · 0

Eating Fruits For Dessert Could Be An Unhealthy Habit, According To Nutritionists

Fruits are one of the foods that we must include in our daily diet because they are rich in nutrients, such as vitamins and antioxidants, and have a really low-calorie content. Fruits are so healthy that every nutritionist will recommend…

May 20, 2018 · by Jeffrey Olmsted · 0

Study Shows the Eating Habits of Dinosaurs Based on Their Teeth

Some people may have wondered at one point or another how did dinosaurs really eat, even if this thought plagued them for a while or it just passed. However, for a team of researchers form the University of Alberta this…

April 27, 2018 · by Asheley Rice · 0

Top 5 Ways to Change Your Eating Habits

Nowadays, with our fast-paced lives, food and eating habits don’t get the attention they deserve. Hence, there are negative effects on our health. It’s hard to go back to eating healthy or to re-educate yourself in this field. That’s why…

March 19, 2018 · by Asheley Rice · 0

Americans Lack Knowledge About Food, Diets And Eating Habits

Many Americans do not know enough about food and eating habits. A third of them have no idea what genetically modified food means, all of this according to the Food Literacy and Engagement Pool. The Food Literacy and Engagement Pool…

September 4, 2017 · by Anna Daniels · 0

It Turns Out That The Healthiest Part Of The Avocado Is Not The Tasty One

Avocados are exotic fruits that we’ve recently got the courage to try. And I’m not only talking about tasting the raw fruit, but also integrating it in our regular dishes. But it’s better to do that rather late than never.…

August 25, 2017 · by Asheley Rice · 0