Bad Habits That Increase The Risk Of Heart Attacks

The good functioning of the heart depends on your lifestyle, and this maintains the health of the whole body. Sitting for too long Sedentarism, long-time office work, spending your free time in front of the computer can make you suffer…
6 Foods That Help Your Diet By Burning Fat

If you want to get rid of a few extra pounds, you don’t have to use extreme diets. The secret is to eat less non-healthy foods and rely on those that help burn fat. Experts provide a list of foods…
The Reason You Get Fat Without Knowing Why

Even though we try to maintain our weight by doing sports or eating as healthy as we can sometimes it’s just not enough. This problem may have different causes but the most frequent is the combination of different things that…
More and More Reducetarians Around

When it comes to drinking, home cooking or exercising, which are just a couple of the latest trends around, we all know that you can adopt them more or less. However, with being a vegetarian there’s no middle way: you…