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Tag: Conscious Meditation

Mindfulness Meditation Reduces Anxiety And Cardiovascular Disease Risks

Mindfulness Meditation Reduces Anxiety And Cardiovascular Disease Risks

Stress and anxiety are, along with obesity and depression, among the new “pandemics” of the 21st century. And worst of all, those are often problems that are diagnosed late when not much can be done except following medical treatment. Luckily, …
June 21, 2018 · by Jeffrey Olmsted · 0

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