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Tag: Cognitive Decline

Sleep And Cognitive Decline: Is Quality More Important Than Quantity?

Sleep And Cognitive Decline: Is Quality More Important Than Quantity?

Sleep is crucial for a variety of reasons, but researchers have cautioned that too much sleep might be detrimental to your brain’s health. According to official NHS recommendations, most individuals require between six and nine hours of sleeping each night.…
March 17, 2022 · by Anna Daniels · 0
Dancing: The Secret Cardio Workout That Prevents Cognitive Decline

Dancing: The Secret Cardio Workout That Prevents Cognitive Decline

If you are experiencing signs of aging—either mentally or physically—it is imperative that you begin taking steps to reverse the situation. Taking a daily stroll and making sure you’re giving your body healthful meals are also excellent ideas. Reading, as…
February 17, 2022 · by Anna Daniels · 0
Erectile Dysfunction Pills Could Slow Cognitive Decline As Well

Erectile Dysfunction Pills Could Slow Cognitive Decline As Well

It could be good for people with erectile dysfunction to get a little extra help in bed. This could be good for both their bottom and their top. Pills like tadalafil, which is also known as Cialis, open up the…
February 15, 2022 · by Anna Daniels · 0
Selenium Could Help With Age-Related Cognitive Decline As Per New Study

Selenium Could Help With Age-Related Cognitive Decline As Per New Study

As we get older, it becomes more crucial to take care of our minds by engaging in brain-challenging activities and eating a nutritious diet. The completion of crossword puzzles to the consumption of fish high in omega-3 fatty acids are…
February 15, 2022 · by Anna Daniels · 0
Coffee And Hot Chocolate Might Prevent Cognitive Decline, As Per New Study

Coffee And Hot Chocolate Might Prevent Cognitive Decline, As Per New Study

You might be lucky if you enjoy curling up with a nice coffee or hot chocolate during the cooler months. Each of those drinks has been linked to reduced mental decline, as per research released in Molecular Nutrition & Food…
December 17, 2021 · by Anna Daniels · 0
Finding the Sleep “Sweet Spot” Allows Maintaining Brain Health at Good Level

Finding the Sleep “Sweet Spot” Allows Maintaining Brain Health at Good Level

Getting enough sleep at night is extremely important for our health, although unfortunately, a lot of people are neglecting this aspect. Since surely there is a lot to benefit from getting a good night’s sleep, a new study that CNN…
October 20, 2021 · by Cristian Antonescu · 0
Reducing the Risk of Cognitive Decline: Consuming These Two Fruits Daily Will Do the Trick

Reducing the Risk of Cognitive Decline: Consuming These Two Fruits Daily Will Do the Trick

Being very careful with what foods we consume is critical for maintaining good mental health. The old Latin phrase “Mens sana in corpore sano” confirms that the body is strongly related to the mind and vice versa. TimesofIndia.IndiaTimes.com writes about…
September 25, 2021 · by Cristian Antonescu · 0
The MIND Diet Could Play a Role in Maintaining Good Cognitive Abilities for Elders

The MIND Diet Could Play a Role in Maintaining Good Cognitive Abilities for Elders

It’s an unwritten law of nature that the more we grow old, the more we begin to notice a cognitive decline in the way we think, act, and behave. But luckily, there are ways to slow that process down or…
September 23, 2021 · by Cristian Antonescu · 0
Tens of Millions of Dementia Cases Worldwide Aren’t Diagnosed

Tens of Millions of Dementia Cases Worldwide Aren’t Diagnosed

Dementia is a serious problem for the world, as it’s very hard to treat, and in many cases, it completely demolishes the individual’s cognitive abilities. But a new study finds out that it’s also pretty hard to diagnose the disease.…
September 21, 2021 · by Cristian Antonescu · 0
Alzheimer’s Can Kick in if You Don’t Have a Reasonable Sleeping Schedule

Alzheimer’s Can Kick in if You Don’t Have a Reasonable Sleeping Schedule

Perhaps everybody knows that not getting enough sleep isn’t good for our health, but a new study reveals that sleeping too much is also dangerous. We know that it’s extremely tempting to hug that pillow tight and relax for many…
September 8, 2021 · by Cristian Antonescu · 0
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