Science Reveals How Chocolate Can Improve Your Health

Science Reveals How Chocolate Can Improve Your Health

Although many people consider chocolate to be a “unhealthy” meal, dark chocolate has been shown to provide several health advantages, ranging from improved mood to improved skin. A few pieces of dark chocolate, on the other hand, might be exactly…
6 Ways To Incorporate Dark Chocolate Into Your Diet

6 Ways To Incorporate Dark Chocolate Into Your Diet

Chocolate has long been a favorite treat, and for good reason. The cocoa in chocolate is a natural source of flavonoids, which are antioxidants that can help reduce the risk of heart disease and stroke. It’s also packed with magnesium,…
New benefits of chocolate, discovered by scientists

New benefits of chocolate, discovered by scientists

An international team of scientists from Denmark, the United States and Canada has found that moderate chocolate consumption reduces the risk of serious cardiovascular diseases such as arrhythmia (rapid heartbeat), reports the Heart magazine. The team of researchers analyzed the…