Brain Health Archives - Health Thoroughfare

Clearing the Fog: The Top 12 Foods to Avoid for Better Brain Health

Do you find that it’s difficult to concentrate or think clearly a lot of the time? If this is the case, you may be suffering from brain fog. The sensation of confusion, forgetfulness, and a general lack of mental clarity…

March 18, 2023 · by Anna Daniels · 0

Study Finds that Cinnamon Can Improve Memory and Learning

Cinnamon, which is commonly used in cooking and baking, can do more than just please your taste buds with its aromatic flavor and smell. According to a recent study, consuming cinnamon-flavored foods might enhance learning and memory, as well as…

February 7, 2023 · by Katherine Baldwin · 0

Easy Tips To Improve Brain Health

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle. It’s easy to skip meals, ignore your health and forget to take care of yourself. If you’re looking for ways to improve brain health, there…

July 9, 2022 · by Anna Daniels · 0

How to Maintain the Health of Your Brain by Exercise and Diet

As June is Brain and Alzheimer’s Awareness Month, NeuroscienceNews.com has published a study conducted by the University of Kentucky, on the importance of diet, exercising and social engagement for reducing the risk of cognitive decline. While some of the more…

June 22, 2022 · by Irina Aurelia Tit · 0

Support the Health of Your Brain with This Delicious Snack

As we grow older, our brain changes and we may find that we tend to forget things more often or find it difficult to do more than one activity at a time. While this process is natural and cannot be…

June 1, 2022 · by Irina Aurelia Tit · 0

Dementia Could Be Around the Corner If You Have These Memory Problems That are Apparently Harmless

Everybody forgets their keys, how a character was dressed in the last episode of a TV series, if they’ve left their remote control on the sofa or on top of the wardrobe, and so on. Nobody has a perfect memory,…

December 13, 2021 · by Cristian Antonescu · 0

Boosting Cognitive Function and Getting Yourself a Good Mood is Possible Through Simple Method

Everybody should be aware nowadays of the huge benefits of working out. Sometimes, a simple physical activity can mean a lot for our mental health, and that’s what we’ll be presenting here. The simple act of running can help our…

December 10, 2021 · by Cristian Antonescu · 0

You Should Avoid Five Foods That Weaken Memory and Focus, According to Nutritionist and Brain Expert From Harvard

Over the years and as we get older, our brain health, in general, tends to weaken significantly. While this is a sad but normal aspect of life, surely there are so many people out there who maintain an agile and…

November 28, 2021 · by Cristian Antonescu · 0

You’ll Have Two Times More Chances of Having a Stroke If You Lack Enough of a Common Vitamin in Your Body

Strokes are extremely dangerous and life-threatening. The Centers for Disease Control and Prevention (CDC) even tells us that in 2018 alone, strokes caused one in 6 deaths from cardiovascular diseases. Furthermore, the same government agency reveals that once every 40…

November 22, 2021 · by Cristian Antonescu · 0

You Can Stop Memory Loss, and Here’s the First Method You Should Try

Many of us had been educated that as long as memory problems kick in at a certain age, there’s nothing to do to improve the situation. But the truth is that there are some methods to prevent those annoying memory…

November 12, 2021 · by Cristian Antonescu · 0