Blueberries Archives - Health Thoroughfare

Support the Health of Your Brain with This Delicious Snack

As we grow older, our brain changes and we may find that we tend to forget things more often or find it difficult to do more than one activity at a time. While this process is natural and cannot be…

June 1, 2022 · by Irina Aurelia Tit · 0

Blueberries – the Miracle Food for Keeping Your Brain Sharp in Old Age!

If you are looking for something pretty easy to stick to that can help you age well and that will keep your brain sharp even in your later years, here is the number 1 food you should eat, according to…

April 13, 2022 · by Katherine Baldwin · 0

Helping Your Brain Remain Powerful and Age Well is Possible By Consuming Certain Food Every Morning

The human brain is perhaps the most complex organ in the Universe. But it also needs training in order to stay healthy and powerful over the years, just like a muscle. Oddly enough, physical exercises are crucially important if you…

April 11, 2022 · by Cristian Antonescu · 0

Eight Foods You Must Consider Consuming to Keep Your Mind Sharp

We’re going through Alzheimer’s and Brain Awareness Month, which is why we must always do our best to keep our minds active and sharp over the years. We naturally become more forgetful as we get old, and while that’s not…

June 16, 2021 · by Cristian Antonescu · 0

Blueberries Are Beneficial For Our Health, New Research Revealed

Until now, there have been rumors circulating that claimed blueberries are beneficial for our health. These rumors have proved to be accurate as several studies came to recognize the benefits of these berries that can be found in every supermarket,…

July 31, 2019 · by Anna Daniels · 0

Eating Fresh And Whole Fruits May Reduce The Risk Of Developing Type 2 Diabetes

If you are looking for a way to reduce the risks of diabetes without trying too hard, here is a sweet method to do it. A recent study indicates that eating fresh and whole fruits may reduce the risk of…

March 28, 2018 · by Jeffrey Olmsted · 0