Belly Fat Archives - Health Thoroughfare

Top 5 Foods Nutritionists Recommend Eating if You Want to Lose Belly Fat!

If you’re trying to shed some weight from around your mid-section, you should make sure to add these foods into your diet! Visceral fat, typically referred to as abdominal or belly fat, is really hard to get rid of which…

April 17, 2022 · by Katherine Baldwin · 0

These Foods and Habits Increase Your Visceral Fat A Lot: What Dietitians Recommend

Did you know that some popular foods contribute a lot to the bad kind of belly fat? Of course, there are also some habits that come along, and we shouldn’t ignore them. Belly fat shouldn’t be an issue at all,…

August 27, 2021 · by Georgia Nica · 0

Best Exercises To Get Rid Of The Belly Fat

Your dietary habits might have encountered some difficulties in remaining on the healthy track. One of the most common responses to stress is eating disorders. Eating is a way to reward ourselves. This is why we end up opening the…

May 5, 2020 · by Asheley Rice · 0

Best Methods To Reduce Belly Fat

Belly fat is an inconvenience to most people. Many try so hard to get rid of it to look fit, but besides the aesthetic aspect of it, the belly fat is not healthy. Too much fat around the midriff can…

July 30, 2019 · by Anna Daniels · 0

Lose Belly Fat With These Excellent Diet Tips

It is well-known that a balanced diet is more important than exercise when you want to shed some weight, including the hated belly fat. Many people are disappointed by the fact that it takes a while before the effects can…

July 4, 2019 · by Jeffrey Olmsted · 0

Best 3 Eating Tips To Lose Belly Fat

Despite being anesthetic, according to dieticians, the belly fat is also a leading cause for type 2 diabetes, as well as for heart disease and other illnesses. Accordingly, getting rid of abdominal fatty tissue is the healthiest thing you can…

February 22, 2019 · by Vadim Caraiman · 0

Belly Fat Might Cause Cognitive Impairment In Older Adults

Recent Irish-based research revealed a connection between belly fat and cognitive impairment in older adults. More specifically, increased body weight can lead to severe brain conditions, such as dementia and other neurodegenerative diseases. Carried out by Trinity College in Dublin,…

August 2, 2018 · by Vadim Caraiman · 0

3 Ginger Tea Recipes That Melt Belly Fat

Ginger is one of the best allies of people who want to lose a few extra pounds. In the process of slimming, besides constant consumption of ginger, regular exercise is recommended. According to specialists, ginger stimulates metabolism, which causes rapid…

January 9, 2018 · by Asheley Rice · 0