Best Methods To Reduce Belly Fat

Belly fat is an inconvenience to most people. Many try so hard to get rid of it to look fit, but besides the aesthetic aspect of it, the belly fat is not healthy. Too much fat around the midriff can…
Lose Belly Fat With These Excellent Diet Tips

It is well-known that a balanced diet is more important than exercise when you want to shed some weight, including the hated belly fat. Many people are disappointed by the fact that it takes a while before the effects can…
Best 3 Eating Tips To Lose Belly Fat

Despite being anesthetic, according to dieticians, the belly fat is also a leading cause for type 2 diabetes, as well as for heart disease and other illnesses. Accordingly, getting rid of abdominal fatty tissue is the healthiest thing you can…
Belly Fat Might Cause Cognitive Impairment In Older Adults

Recent Irish-based research revealed a connection between belly fat and cognitive impairment in older adults. More specifically, increased body weight can lead to severe brain conditions, such as dementia and other neurodegenerative diseases. Carried out by Trinity College in Dublin,…
3 Ginger Tea Recipes That Melt Belly Fat

Ginger is one of the best allies of people who want to lose a few extra pounds. In the process of slimming, besides constant consumption of ginger, regular exercise is recommended. According to specialists, ginger stimulates metabolism, which causes rapid…