What are the Major Causes of Neck/Back Pain?

What are the Major Causes of Neck/Back Pain?

The most common injury suffered by office workers is back pain. The vertebrae of the back are fragile, and they tend to suffer damage when unsupported and when the muscles that support them are weak. The best-known cause of back…
6 Steps To Ease Your Back Pain

6 Steps To Ease Your Back Pain

Studies show that back pain is experienced on a daily basis by more than 30% of the total world population. The times we’re living mean mostly jobs that make us sit down at an office from Monday to Friday or…