What does a psychiatrist do for anxiety?

It’s entirely usual to have nervousness, but when the anxiety gets out of control causing severe distress and affects day-to-day life, it is better to start a treatment of it, as soon as it can be. Some of the common…
How to Shake Off Anxiety When Nothing Works

Internet comes with a ‘massive’ body of information when it comes to anxiety, but all of it deals with temporary solutions. Is it possible to get rid of it forever and ever? Will it disappear completely one day? This would…
Low-intensity Stress and Anxiety Could Be Beneficial

It is likely that everyone experimented at least once the feelings of stress or anxiety. They are quite unpleasant, but according to a team of researchers, they are sometimes necessary and even beneficial. Chronic stress has been classified often as…
Anxiety Might Cause Violent Sleep Disorder

Anxiety, along with other related conditions such as post-traumatic stress disorder and the side effects of antidepressant treatment, as well, might cause a violent sleep disorder, according to a new study. Also known as rapid eye movement (REM) sleep behavior disorder, violent…
The Best Brain Hacks To Get Rid Of Anxiety

Anxiety is very harmful to every part of your body. However, it starts at the brain level, so we can tackle it while it’s limited to our mind before it starts affecting other organs. Anxiety is making you feel like…