5 Secrets to a Long and Healthy Life

5 Secrets to a Long and Healthy Life

If you are planning on living a long and healthy life, there are a few things you should know first. As it turns out, the effects of both good and bad habits are cumulative so start living a healthy lifestyle…
Routine Exercise Can Seriously Slow Down Aging

Routine Exercise Can Seriously Slow Down Aging

Working out can keep your body young, from the inside out! With that being said, it’s safe to say that the benefits of exercise are incredible and should be taken very seriously by anyone who is planning on living healthily…
Study Shows HIV Impacts the Aging Process Significantly

Study Shows HIV Impacts the Aging Process Significantly

According to a brand new study by University of California researchers, published in iScience, HIV has a significant impact on people’s aging process! The research discovered that this early impact takes hold during the first couple of years after infection…